Recent Posts

July 9, 2018
Adverse Health Effects of Fume Events and Air Quality Incidents on Commercial Aircraft

Reports of possible cabin air contamination onboard aircraft on commercial flights have become increasingly common in recent years. Such incidents are often described as fume events. Most often, fume events describe abnormal odors, smoke, haze or fumes in the cabin which may arise from various internal or external sources in an aircraft. More specifically, the […]

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July 9, 2018
12 Steps to Diagnose High Blood Pressure – Understanding Hypertension

High blood pressure (BP), also called hypertension, increases the risk of heart disease, stroke, and kidney disease. It is one of the most important causes of premature death worldwide. In 2025, an estimated 1.56 billion adults will be living with hypertension (1). According to the World Health Organization (WHO), hypertension kills nearly 8 million people every […]

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July 9, 2018
Melatonin – 15 Questions and Answers About Melatonin and Sleep

Melatonin is a hormone that regulates sleep, wakefulness, and circadian rhythms in humans. Circadian rhythm describes the sleep/wake cycle, a biological clock that runs in our brain and cycles between sleepiness and alertness. It explains why we may feel energized or sleepy at around the same time each day. We all know that sleep is crucial […]

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July 9, 2018
10 Important Symptoms of Depression

Major depression affects more than 16 million American adults each year (1). It can occur to anyone, at any age. And, importantly, depression is not a personal weakness but a severe medical illness. Of course, we all have times when our mood is low. Gloom, heartache, melancholy, woe, desolation. These are all parts of life’s […]

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